Movement has always been part of Laura’s life - from competitive sport growing up to now balancing training with a busy career as an Emergency Medicine Specialist. For Laura, exercise isn’t just physical, it’s how she stays grounded, clear, and strong in all areas of life.
She found group training as an adult and it quickly became her go-to. The energy, the variety, and the community made it the most powerful way to move in a full, fast-paced life.
What people can expect from your class
Energy, enthusiasm, and coaching backed by real knowledge. I’ll help you move well, understand what you’re doing, and push you to your edge - whether you’re just starting out or ready to be challenged. You’ll leave feeling capable and empowered.
What inspires you
My two boys. Their energy, curiosity, and fearlessness remind me to keep showing up as my best self and to bring that same energy into every class.
Interesting fact
I competed internationally in alpine skiing before a major crash led to surgery on both knees at 20. I still ski - just a little slower these days.
