Ri loves living a healthy balanced lifestyle and the energy that comes with it, and wants to help and inspire others to do the same. She believes that mental and physical health are the most important factors to living a happy life (even better if it’s set to the soulful soundtrack of Leon Bridges and Samm Henshaw).
Ri walks the talk, never shying away from the work needed to live her best life. Aside from coaching Revl workouts, she's a personal trainer, dance teacher, qualified yoga teacher and a teacher of M3 - a mindfulness program for children combining Maori Stories, movement and mindfulness. Phew!
Book a training session or consultation with Ri >>
Get in touch with Ri: rinaha@revl.co.nz
Rinaha can help you with:
• losing fat
• building muscle
• strength training
• assisted stretching
• personalised programming
• goal setting
• private yoga sessions
• pre/post natal exercise plans
• injury management and prevention
Background:
Professional dancer with Princess Cruise Lines (4 years)
Dance teacher (10+ years)
Qualified yoga teacher
Diploma in Performing Arts (Commercial Dance)
Level 5 Personal Training Certificate (studied with NZIHF in 2019)
What people can expect from your class
Energising, dynamic and fun with a personal focus on every member.
What inspires you
Creating change and empowering people. I'm a strong believer in the power of one - that one person, one action, can have a ripple effect that can make a difference.
Interesting fact
I’ve been to 68 countries … Just don’t ask me to list them all at once!
